Let’s cut right to the chase. You’re looking at a new monitor, you see “100Hz” on the box, and you’re wondering if it’s just marketing fluff or a real upgrade. The simple answer is yes, 100Hz is absolutely good for gaming. It represents a significant and noticeable improvement over the old 60Hz standard that most office monitors and older screens use. To truly understand why, we need to break down what you’re getting for your money, and my own journey from a standard screen to a high-refresh-rate monitor is a pretty common tale.So, if you’re asking is 100Hz good for gaming, the answer is a resounding yes, and it’s an upgrade that you will feel instantly.
I remember my first PC setup years ago. It had a basic 60Hz monitor, and I thought it was perfectly fine. I didn’t know any better. Then, a friend convinced me to try his 100Hz screen. I moved the mouse cursor across his desktop, and my jaw just dropped. It was so incredibly smooth, it felt like the cursor was physically connected to my hand. That was before I even launched a game.
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What Exactly is Refresh Rate (Hz) and Why Does It Matter?
Before we dive deeper, it’s crucial to understand what “Hz” (Hertz) even means in the context of a monitor. Think of it like a flipbook.
The refresh rate, measured in Hertz, tells you how many times your screen updates with a new image every single second.
- A 60Hz monitor shows you 60 new images per second.
- A 100Hz monitor shows you 100 new images per second.
Consequently, more images per second create the illusion of smoother motion, just like a flipbook with more pages looks more fluid than one with fewer. This smoothness isn’t just for looks; it has a real impact on how you interact with the game. Your monitor’s refresh rate works hand-in-hand with your computer’s “frames per second” or FPS, which is how many images your graphics card is producing. For the best experience, you want your FPS to match or exceed your monitor’s Hz.
The Jump from 60Hz to 100Hz: Is It a Big Deal?
Moving from 60Hz to 100Hz is a night-and-day difference. It’s not a subtle change that you have to squint to see; you feel it immediately in everything you do. On the desktop, your mouse cursor glides, windows drag without any visible stutter, and scrolling through web pages becomes buttery smooth.
However, the real magic happens when you fire up a game. That jarring, blurry effect you see during fast camera movements on a 60Hz screen is significantly reduced. Everything just feels more connected and responsive. I tried playing an old favorite, Left 4 Dead 2, after my upgrade, and it felt like a completely different game. Aiming was easier, turning quickly didn’t disorient me, and the whole experience was just cleaner.
The primary benefits you’ll notice are:
- Reduced Motion Blur: Fast-moving objects and backgrounds remain clearer and more defined. This is huge in any game where you need to track targets.
- Improved Input Response: Because the screen is updating more frequently, the time between you moving your mouse and seeing the result on screen is reduced. The game feels more instantaneous.
- Enhanced Smoothness: This is the big one. General gameplay, from running across a field to panning the camera, feels incredibly fluid, which leads to a more immersive and less straining experience for your eyes.
Is 100Hz Enough for Competitive Gaming?
Now, if you’re a competitive player in games like Valorant, Apex Legends, or Call of Duty, you might be wondering if 100Hz is enough to give you an edge. Without a doubt, it provides a substantial advantage over anyone playing on a 60Hz monitor.
In competitive shooters, milliseconds matter. A higher refresh rate means you’re getting more visual information, sooner. When an opponent peeks around a corner, a 100Hz monitor will display that movement more quickly and with more frames in between, making them easier to spot and track. I’m not going to tell you it will instantly make you a professional gamer—it certainly didn’t for me—but it removes a hardware bottleneck. I found that my ability to “flick” my aim onto a target improved simply because the target’s movement was rendered so much more clearly.
While esports professionals often use 144Hz, 240Hz, or even higher refresh rate monitors, 100Hz is a fantastic and affordable entry point into the world of high-refresh-rate competitive gaming. You get a huge chunk of the benefit without the high price tag or the need for a supercomputer to run it.
How Much of an Advantage Does 100Hz Really Give You?
Let’s get into the specifics. A 100Hz screen refreshes roughly 67% more often than a 60Hz screen. This means you’re seeing images up to 6.67 milliseconds faster. That might sound tiny, but in a fast-twitch shooter, that can be the difference between winning and losing a gunfight.
I tried this myself. After playing on my 100Hz monitor for a month, I went back and tried my old 60Hz screen just to see. It felt sluggish and choppy, almost unplayable in a fast-paced game. It’s one of those upgrades that you don’t realize you needed until you’ve experienced it, and then you can never go back.
What About Slower-Paced Games? Is 100Hz Still Worth It?
This is a great question. What if you’re not into competitive shooters and prefer sprawling RPGs like The Witcher 3 or cinematic adventures like Red Dead Redemption 2? Does 100Hz still matter?
Absolutely. While the split-second competitive advantage is less important here, the benefit of smoothness and immersion is arguably even greater. Panning the camera across the gorgeous landscapes of Toussaint or the rugged wilderness of the Old West is simply a more breathtaking experience at 100Hz. There’s no stutter or judder to pull you out of the moment.
It enhances the quality of the experience. I remember just slowly walking through the streets of Novigrad, and the simple act of looking around felt more realistic and engaging. So, even if you’re a single-player gamer, the upgrade to 100Hz provides a massive boost to visual quality and overall enjoyment. It makes your virtual worlds feel more solid and real.
Is 100Hz a Good Fit for Ultrawide Monitors?
If you’ve been shopping for monitors, you’ve probably noticed that 100Hz is a very common refresh rate for ultrawide (21:9 aspect ratio) displays. There’s a good reason for this.
Ultrawide monitors have more pixels to push than their standard 16:9 counterparts. For example, a 3440×1440 ultrawide has about 2.4 times more pixels than a standard 1920×1080 screen. Pushing all those extra pixels at extremely high refresh rates like 144Hz or 240Hz requires an incredibly powerful—and expensive—graphics card.
Therefore, 100Hz serves as the perfect sweet spot for ultrawide gaming.
- It provides the signature smoothness of a high-refresh-rate panel.
- It offers an immersive, wide field of view.
- It doesn’t demand a top-of-the-line, budget-breaking GPU to power it effectively.
When I was considering an ultrawide, this was a major factor. I wanted that immersive experience without having to sell a kidney for a new graphics card. A 100Hz ultrawide felt like the most balanced and practical choice.
Can Your PC Even Handle 100Hz Gaming?
This is perhaps the most important part of the discussion. A 100Hz monitor is only as good as the computer it’s connected to. To take advantage of your monitor’s refresh rate, your PC’s graphics card (GPU) and processor (CPU) need to be capable of consistently producing at least 100 frames per second (FPS) in the games you play.
If your PC can only manage 70 FPS in a certain game, your 100Hz monitor will only be able to display 70 frames per second. You won’t get the full benefit. Before you invest in a 100Hz monitor, you should check your current performance. You can use software like MSI Afterburner or the built-in performance overlay in many games to see what kind of FPS you’re getting right now.
As a general rule, you’ll need a decent mid-range gaming PC to hit 100 FPS reliably, especially at resolutions higher than 1080p. If your hardware is a bit older, you may need to lower some in-game graphical settings to reach that magical 100 FPS target. For a more technical look at how display technologies work, this resource from Purdue University’s College of Engineering offers a great fundamental overview.
How Do You Make Sure You’re Actually Getting 100Hz?
Believe it or not, many people buy a high-refresh-rate monitor, plug it in, and never actually enable the higher refresh rate. By default, Windows often sets monitors to 60Hz.
To check and change it, follow these simple steps:
- Right-click on your desktop and select “Display settings.”
- Scroll down and click on “Advanced display settings.”
- In the new window, find the drop-down menu for “Choose a refresh rate” and select the highest available option (e.g., 100Hz).
After that, make sure your in-game settings are also configured correctly. Some games have a setting that limits FPS, so you’ll want to set that to 100 or higher. Also, it’s generally best to turn off V-Sync, which can introduce input lag, and use Adaptive-Sync technologies like FreeSync or G-Sync instead if your monitor and GPU support them.
The Big Debate: 100Hz vs. 144Hz
If 100Hz is great, then 144Hz must be better, right? Well, yes, but it’s a classic case of diminishing returns. The leap from 60Hz to 100Hz is a massive, immediately obvious improvement. The leap from 100Hz to 144Hz is much more subtle.
I’ve used both extensively, and I can honestly say that while I can tell the difference if I look for it, it doesn’t have nearly the same “wow” factor. It’s a smaller step up in smoothness. Where 100Hz is a fantastic upgrade for all gamers, 144Hz is geared more toward highly competitive players who want every possible fractional advantage.
Here’s a quick comparison:
- Price: 100Hz monitors are generally more affordable.
- GPU Demand: Hitting 144 FPS consistently is significantly more demanding on your hardware than hitting 100 FPS.
- Noticeable Difference: The 60-to-100 jump is far more impactful than the 100-to-144 jump.
- Best For: 100Hz is the sweet spot for most gamers, while 144Hz is for dedicated competitive enthusiasts.
The Final Verdict: Should You Buy a 100Hz Monitor?
After all this, let’s circle back to the original question. A 100Hz monitor is an outstanding choice for gaming in today’s market. It provides a massive, tangible upgrade in smoothness, clarity, and responsiveness over the old 60Hz standard. It hits a perfect sweet spot of performance, price, and hardware requirements that makes it accessible to a huge range of PC builders.
Whether you’re a competitive player looking for an edge or a single-player enthusiast wanting more immersion, 100Hz delivers. It’s the point where you get the true “high-refresh-rate feeling” without needing to invest in a top-tier gaming rig.
Ultimately, gaming is about what feels good to you. For me, and for countless other gamers, making the jump to 100Hz was the single most impactful upgrade I ever made to my setup. It just makes playing games better. And you can’t ask for more than that.
Frequently Asked Questions – Is 100Hz Good for Gaming

Should I choose a 100Hz monitor over higher refresh rates like 144Hz or 240Hz?
A 100Hz monitor provides a balanced upgrade with noticeable improvements in smoothness and responsiveness at a generally lower cost and hardware demand than 144Hz or higher. For most gamers, 100Hz is a sweet spot, while higher rates are preferred by competitive enthusiasts seeking every possible edge.
Can my PC handle 100Hz gaming effectively?
Your PC needs to be capable of consistently producing at least 100 frames per second in games to fully benefit from a 100Hz monitor. If your hardware struggles to reach this FPS, you may not experience the full advantages, and lowering graphics settings might be necessary.
Is a 100Hz monitor suitable for competitive gaming?
Yes, a 100Hz monitor offers a substantial advantage over 60Hz monitors by providing more visual information and quicker updates, which can improve reaction times and accuracy in competitive games. While higher refresh rates like 144Hz or 240Hz are popular among pro players, 100Hz still gives a meaningful edge.
How does moving from a 60Hz to a 100Hz monitor impact gaming experience?
Moving from 60Hz to 100Hz results in a significant improvement in smoothness, response, and clarity during fast motions, making gameplay feel more connected and immersive. It reduces stutter and makes aiming and tracking movements easier.
What does a refresh rate of 100Hz mean and why is it important for gaming?
A refresh rate of 100Hz indicates that the monitor updates its image 100 times per second, creating smoother motion and more responsive gameplay. A higher Hz improves the visual fluidity and reduces motion blur, which is particularly beneficial in fast-paced games.